Camphor for belly fat

All my info is below.
I'm 15 female. I weight about 55kg and am 160cm tall. I pretty much want to develop abs that arent to obvious but they are there and noticable and I want to lose fat i my thighs and cafes. (weight loss in legs are main goal)
I have a home gym that I will be using, I have:
Weights: dumbells, weights for machines ect
Treadmill
Rowe machine
Bicycle machine (Not sure what its called)
One of those multifunctional weight gym (legs and arms)
Bench press
Other small things like yoga mats ect
​
I'm looking to workout maybe 3 times a week for an hour?
Please lmk what workout routine would best help me reach my goals.

You can give me just any gift, as long as it’s not harmful, it’s a great gift. You can even give me nothing and I’ll be very thankful that you didn’t hurt me. I can have a boring life and I will think of it as a good life, or even a perfect one. All that because I just wanted to be safe and fine. I just want to be able to wake up everyday and get to have the peace that everybody deserves. I want to have my coffee and prepare for work in peace. I want to walk outside and not worry about mine and my family’s safety. I want to be able to go to work and complete my tasks without anyone unjustifiably getting angry at me for being fat or for merely breathing there. I just wanted to be able to do what I want and need to do without any hindrance and unnecessary drama. You don’t have to please me or adjust to my needs; you just have to do no harm. You have to understand. I didn’t choose the life and situation that I’m in right now, but I can’t do anything. So please, don’t make things unbearable for me.

Hello! I am a 30y old, married, no kids, but planning for 1 in next 2-3 years. We operate on combined finance (separate bank accounts, but merged monthly excel tracking). Both of us are salaried, and income increases at an average rate of 8%-10%.
Total Monthly Income (Including deductions, excluding tax): 3.3L (330k)
This excludes annual bonus of 2.5-3L, and RSU stocks of 7L
Planned Expenses:

Rent	25,000
Groceries	10,000
Cook+House help	7,000
Dining out	5,000
Phone/Internet/TV	2,000
Electricity	1,500
Subscriptions	1,000
Fuel	1,000
Travel/taxi	5,000
Misc.	5,000

This turns out to about 62,500 → rounding up to 65,000.
Add to this vacation, home visits and gifts → another 4l a year
We are currently in a decent 2BHK (rented), and purchasing a 3BHK at 1.3 cr (initial 20% down paid, EMI yet to start, under construction, 1cr loan).
We currently do not own a car, but plan to have one (Tata Nexon or equivalent ~ 15L) maybe in 2-3 years.
Because of the home EMI, and saving up for closing cost and interior (required in 1.5 - 2 years, stashing in RD), current savings/investment are on the lower side: 80k-1L spanned across EFP, NPS, MF, FD/RD. We have mostly depleted our emergency fund for the downpayment, and our parents are currently serving that role. They are (reasonably) financially independent (pension).
We currently have about 1.1cr across all our investment & savings, excluding house and other depreciating assets. We have been working for about 8 years.
FIRE expectations:
We would love to get into FATFIRE. We want to inflate our living a bit, go on more vacation and hopefully own a luxury car (Audi/BMW, but this one is more of a good to have). I did some basic calculations for normal FIRE and found in 15y, about 10cr should be fine. How much do we actually need for FAT FIRE and is it achievable in 15 years? If not, Is it achievable in 15 years if we start freelancing at that point and expect to earn 50k (50k at 15 years from now, not inflation adjusted 50k of now) per month?
Please let know if I missed any important information.

In a world filled with fad diets and quick-fix weight loss solutions, it's essential to prioritize your health and focus on natural methods to achieve sustainable weight loss. While shedding excess pounds can be challenging, adopting a holistic approach that combines healthy eating habits, regular physical activity, and lifestyle changes can lead to long-term success.
In this blog, we'll explore effective and natural ways to lose weight and maintain healthy body weight.
Let’s discuss 8 effective natural ways of weight loss:

1. Set Realistic Goals:

To embark on a successful weight loss journey, it's crucial to set realistic and achievable goals. Rapid weight loss might seem tempting, but it often results in muscle loss and a higher chance of regaining weight. Aim to lose 1-2 pounds per week, as this gradual approach is more sustainable and healthier for your body.

1. Adopt a Balanced and Nutritious Diet:

Focus on consuming a well-balanced diet that includes whole, unprocessed foods. Fill your plate with plenty of fresh fruits, vegetables, lean proteins, whole grains, and healthy fats. Opt for smaller portion sizes and mindful eating to avoid overeating. Avoid sugary beverages and processed snacks, as they often contain empty calories and contribute to weight gain.

1. Stay Hydrated:

Water is an essential component of a healthy lifestyle and can support weight loss efforts. Drinking an adequate amount of water helps boost your metabolism, promotes digestion, and reduces calorie intake by curbing hunger. Aim to drink at least eight glasses of water per day and replace sugary drinks with water whenever possible.

1. Engage in Regular Physical Activity:

Incorporating regular exercise into your routine is crucial for weight loss and overall well-being. Find physical activities that you enjoy, such as brisk walking, jogging, cycling, swimming, or dancing. Aim for at least 150 minutes of moderate-intensity aerobic exercise per week, complemented by strength training exercises to build muscle and boost your metabolism.

1. Prioritize Sleep:

Adequate sleep is often overlooked but plays a significant role in maintaining a healthy weight. Lack of sleep disrupts hormone regulation, increasing hunger and cravings for unhealthy foods. Aim for 7-9 hours of quality sleep each night to support weight loss efforts.

1. Practice Mindful Eating:

Mindful eating involves paying full attention to your food, savoring each bite, and listening to your body's hunger and satiety cues. Avoid distractions such as screens while eating, and take your time to enjoy your meals. Mindful eating helps prevent overeating and promotes a healthier relationship with food.

1. Manage Stress:

Chronic stress can contribute to weight gain and hinder weight loss efforts. Find healthy ways to manage stress, such as engaging in regular physical activity, practicing relaxation techniques (like yoga or meditation), spending time in nature, or pursuing hobbies you enjoy. Prioritizing self-care and stress reduction will support your weight loss journey.

1. Stay Consistent and Patient:

Weight loss is a gradual process, and it's essential to stay consistent and patient throughout the journey. Embrace the lifestyle changes you make, and view them as long-term commitments rather than temporary fixes. Celebrate small victories along the way, and don't get discouraged by occasional setbacks. Remember that sustainable weight loss is about adopting a healthy lifestyle, not just a quick fix.
Conclusion:
Losing weight naturally involves making conscious choices to nourish your body and embrace a healthier lifestyle. By following these tips, you can achieve sustainable weight loss and improve your overall well-being. Remember, it's not just about the number on the scale but about feeling energized, and confident, and maintaining a healthy body weight in the long run.

Reading online and on Reddit I found out that men commonly fetishize and sexualise transgender women and women who have penises, but women and gay men don't commonly fetishize nor sexualise transgender men and men who have vaginas
I also found out that oral is believed to be much more commonly performed on men than on women. And that men not giving oral to women has nothing to do with male selfishness, since gay men are also male and are not believed to have issues giving oral to other men
I also found out that vaginas are seen as gross, taboo and have stigma. Also periods
And that vaginas are not appreciated as much as large penises, boobs and butts are
Also that men are more attracted to a performance or costume of femininity than they are to actual women. So feminized men are less of a turn off than women with unshaven bodies, fat women, non feminine women, etc
I asked my parents, sister and psychologist about these things and they said that the vast majority of men have no interest in transgender women pre op nor post op nor women who have penises and penises in general. They also said oral is 50/50 between men and women. And that vaginas are not seen as gross, taboo nor do they have stigma and neither do periods. And that vaginas are appreciated as much as the other parts. Also that men are not more attracted to femininity and that they would rather any type of woman than a man
Why is the online world showing differently? And how do the sex positive f eminists who say that vaginas are hated, still want sex with men? The things I read put me off men for life, unfortunately. It's ingrained in my mind that men are not fussed about that part. For me the bare minimum I expect of them is that they appreciate vaginas. So why do other women let it slide? I can't associate with people and I will become reclusive/avoid people if what I read online is true. I won't accept being surrounded by a society where most believe and accept it.

So I’ve lost a lot of weight and decided that 65lbs from my goal weight I wanted to start weight training.
Now it’s been 4 weeks of weight training for 4/5 times a week, 1 rest day and a cardio focused day + cardio everyday (50min/12incline/3speed) except on rest day where I just focus on getting in 10k steps. I’ve been in a deficit, staying around 1500-1700 cals per day. My BMR is 1937 cals, plus the working out I feel like it should be good enough for a deficit. My diet right now consists of high protein low fat.
Problem is that I can see my body changing and clothes fitting differently, but the scale has yet to move. I was just looking to get some feedback on when it would get moving, also why it hasn’t moved yet?
Thought it might be body recomp, but I feel like I’m not eating enough cals for that to happen. Also if it were the case and I was/am in body recomp, shouldn’t the scale go down 3/4 weeks out.
Should I quit weight training and just do cardio to speed up the scale, maybe revisit the weight training when I’m out 30 more lbs?
Someone else mentioned doing a water fast for 2 days to kick start a drop, is this valid?

Hi,
I have a 55 pound border collie x German Shepard dog.
Earlier this evening, I was trying to render out the fat from some trimming I had. I left it cook on the stove with some water for around an hour, but it was taking too long and it was late so I decided to scrap the project. I drained off the liquid and threw the solids in the trash. I went to go brush my teeth and was my face and my dog went through the kitchen garbage and ate around 1/3 cup of the boiled beef fat trimmings. He normally never goes through the trash and I usually keep it out of too but I’ve just been so exhausted today that it slipped my mind.
I’m really worried about the possibility of him developing pancreatitis. He has a history of having a sensitive tummy and eats a relatively ‘clean’ diet (mainly just his kibble, beef bone broth, and a treat or two a day).
How likely is it he’ll develop pancreatitis? I can deal with diarrhea but I really can’t afford the vet bill right now if it is pancreatitis
Edit: forgot to add, he is 2 years old

The aphids, well aware of leaves with noses, are not alarmed.
They smile, and fly up the hairy nostrils, beyond the yellow and green and brown and whatever goddam else colour that exists within those dark alleyways, entering thereafter the underbelly of the nose. They call it the "nose stomach".
Rumbling belly spins around the aphids and a fortunate few end up in the local joint: Aphid Bar. It was originally called Land of The Green, For The Green, and before that The Little Gremlin's Terrain, and before that Ostracizing Nostradamus, and before that Before That, and before Before That And Before That, and before Before That And Before That it was called Death to The Veterans of Kingston Town.
The aphids and their heritage wind up in this renowned venue, perch at the bar, and scout for the appropriate beverage. The offerings: Slime Juice, Breath Detonator, Prune Salad Meringue Juice, and Mojito mixed with Coffee (a local favourite).
Once everyone is sufficiently inebriated, a horse enters. The twist? Its anus is attached to its head. With each word it speaks the hole contracts and widens. Out of the anus eventually flies flies and another horse.
"Why the long flies?" ask the aphids.
"Yes," grins the horse. "They are long."
One of the flies unveils a cute little banner: and the next name for this place will be...
Every aphid is waiting...
Will be Will Be.
"Ah... whatever," says one aphid.
"Will be?" another.
Another yet: "Will be."
And another: "Say..."
The last aphid pulls out a Remington and blows off the horse's head.

It turns out spiritual women can be narcissists, too!
It Will Always Be Your Fault
"Because a narcissist is never wrong… you must understand that you will always be blamed for anything and everything. Whether you are a so-called friend or lover, you may be blamed for their car accident even though you were in the passenger seat at the time."
Just yesterday she spilled something all over the car and was very frustrated about it but she then blamed me because at the time we weren't on good terms and it 'wouldnt have had happened if we werent on bad terms"...
"They may berate you because it's raining today and you forgot to tell them to bring an umbrella. A malignant narcissist will get off by making you feel bad and destroying your self-esteem. Saying nasty things to you out of the blue or discarding you is par for the course."
I'm often on the receiving end of criticism, from the clothes I wear to my physical appearance.
"If you make a mistake, they will magnify it and use it as evidence that you are incompetent. This is their way of putting you down and making you feel bad about yourself."
Over-bearing remarks are a trademark for her, often just tossing insults out at me such as saying I'm stupid, dumb, an idiot, etc.
"Narcissists love to give their partners the silent treatment. This is their way of making you feel powerless and frustrated.
They know that this will cause you to reach out to them, which will give them a sense of control and satisfaction. The silent treatment can last for hours, days, or even weeks. It is a very painful experience that can leave you feeling confused, anxious, and isolated."
After arguments shes mad for days to weeks and practices the silent treatment but is sure its me that doesnt love her... even with all those dramatics...
"If you are insecure about your body, a narcissist will make fat jokes, skinny jokes, or comments about how unattractive you are."
My looks, being too skinny, "I want a real man!" Thankfully I've been working on myself more, realizing that loving myself is the only thing that matters + bringing back some traits I once had when I gave less fucks haha
Exaggerating Little Things
"Not only do narcissists have a grand sense of self, they can also make a mountain out of a molehill when it comes to an issue that would not be a problem to a healthy individual."
"Narcissistic individuals will often resort to loud, cringe-worthy verbal attacks over these little things. You can go from having a nice conversation with such a person to suddenly being told they hate you over the difference of opinion… as if they flipped a switch."
No moment is safe, even when away at work I can almost expect a text of "Why did you do this!! You left a spatula on the sink!! Now dog chewed it, you're a mess!!!!"
Was it a mistake? Yes. If she did this, would I care even one iota? No. In the grand scheme of life, I'd choose peace.
"They may talk about their ex-lover, saying how great that relationship was and how they only settled for you."
While she stopped doing this within the last year, it definitely has traumatized me a bit.
"Even if you had a long day or are sick, a narcissist may start a fight while you are trying to sleep. They may do something as drastic as trying to get you out of bed. To make matters worse, a narcissist has no problems keeping you up all night arguing… often over something very trite."
I can't tell you the number of times shes yelled at the top of her lungs knowing I was asleep because she was annoyed with me.
She would also get angry if I fell asleep during a movie, totally irate as if I was harming her in some way. I think its cute when she dozes off...
"Another one of the weird things narcissists do involves screaming with rage about the most insignificant issue for hours on end… but anything you say against them will be blown out of proportion."
"Even if you speak in a calm voice, the very fact that you are disagreeing with them gives them the all the incentive they need to say that you are starting an argument."
The petty arguments we've had are embarassing and 99% of them are started on her end. Something always sets her off. The number of triggers she has is alarming.
"Warning: according to Psychology Today, a Narcissist can be very ill-tempered behind closed doors; yet, will show their charismatic side in public."
People really view her as a saint. They have no idea!!!
Projecting Their Worst Qualities
"Since narcissists love to blame others for everything, they will often go so far as to project their worst abilities towards you."
"If your narcissist is an alcoholic, YOU may get criticized for having one drink at a party."
In my case - its about phone usage. She's always on her phone but the moment I'm on mine and shss not on hers, it's an issue.
She's also mentioned believing others in the past have just been jealous of her... another narc trait.
Now - here I Am - 6 years into a relationship and engaged. I'm currently getting a silent treatment, its Day 5. On Day 1, after another explosive episode where everything was fine until she randomly brought up something from 3 years ago in anger as if it happened today. I lost my cool after she told me "I already know who I want to be with" and we got into an ugly yelling match.
It's insane because I loved myself going into this relationship and we had a divine union at the beginning, a fairy-tale-like coming together which blew both of our minds.
We share most of the same friends and have built a tribe of spiritually-minded people we consider family and they all have no idea...
I know I need to leave but I feel empty and I do love her regardless as I view her childhood trauma leading to these actions...
I've never been in this position before and I guess I just need people to talk to about this so I was hoping to have that here, thank you for reading.

Hey all, I’m back to square one with stuff but it’s going better than I expected.
July 2022- I was the thinnest I’d ever been, in a healthy range for my height (5’1” F 126lbs) I still thought I was fat and I want to go back in time and punch myself in the face.
May 2023- I have gained over 50 pounds. (180lbs) since July 2022 I have experienced deaths of friends, a huge shift in my quality of work life that left me resentful, I went back to school (coding bootcamp) in an attempt to change careers and took on another full time job (in addition to my other job) to pay for it, and turned to food for self soothing. My depression roared back into place and as an ex-addict/alcoholic who wasn’t looking to get back on the sauce, I let myself eat and eat without the time to go to the gym or any regard for my health. If I wasn’t working I was sleeping or eating. I cried in counseling and I sobbed In doctors appointments. (My doc is the absolute best and she repeatedly told me “I’m not worried about the numbers on the scale but it happened so quickly, are you okay?” And then “I know you’re going through a lot but let’s think about how you can be more active again and eating better so we can get you back to a healthy range.”)
Positives: my partner is extremely supportive and works out with me and we always eat healthy together. My parents are supportive and celebrated my achievements and call me every day. My sister drove the two hours to help me deep clean my depression apartment so I could have a fresh start. My best friend and I and my mom have walking challenges to keep us motivated because we’re competitive. My partner and best friend have surprised me with a vacation abroad for 10 days mostly paid for because they’re proud and they believe in me.
June 2023- this is the first week back. I’ve been to the gym 4 times this week and will be enjoying the rest days of cardio and stretching. I’m finally able to be a better friend and better partner because my intensive certification course is over. I’ve gotten some great advice on eating better. I have not lost weight. But at 50+ pounds heavier I can safely say that my support network, who laid the groundwork for months before this, has proven that they don’t care how I look, they love me for me. My partner has been the absolute best in cheering me on and celebrating my successes and not admonishing my failures (the weight, the stress hives, the anxiety.)
I am uncomfortable in this body. I can’t move the way I used to or lift the weight i could have a few months ago, I am terrified to tears daily about our vacation in 6 weeks, and nothing fits or looks good enough to me. But the world won’t stop turning to allow me to lose 50 pounds before I allow people to look at me so I am going to do my best to wake up and realize all the good in my life and all the people that didn’t leave me when I got thicker.
I’m going to hit it hard because I enjoy it. I love lifting, I love being strong and seeing my muscles so I am going to enjoy the ride, keep an eye on my diet and talk it out in counseling and to the doc if I need help, and I’m not buying a swimsuit until July 1st because who knows? Tone might happen, water weight could fall off, and changes to my body might occur. But then i will buy clothes that fit and are comfortable for the body I am in at that time because I deserve to feel comfortable and have clothes that fit and not feel like I have to wear the potato sack of shame on a vacation meant to celebrate me.
Don’t get me wrong, I hate my body. I hate that I let myself get here and I hate that people look at me when I look like this. But I’m trying every single day to be the physically healthy, mentally healthy, most grateful, and smartest version of myself. So even if the scale doesn’t say things i like I guarantee that i will be able to hike, dive, walk, and lift better than i have 30 days ago.
Being fat does not mean I miss out and my efforts will still mean something even if my face looks more buttery in the pictures. I’m not just lifting weights, I’m lifting trauma and insecurities and the fear of not being good enough or desirable. And when I can deadlift my self hatred, I am certain that i will give myself permission to live.
I am committed to doing it correctly where I might have restricted to the point of being unhealthy, overworking myself or pushing too hard before. Doing things the healthy way is slower but at the end of the day, I want peace from the obsession of being perfect. I have a better idea of how I want to look, live, and show up for others. So, I’m addressing my unhealthy thoughts and behaviors and trying so hard to make sure these healthy changes take.
Wish me luck, I have a lot going for me and I hope that through hard work that the pressure to be perfect in 6 weeks will lift.
We’re all gonna make it! :)

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Foods to include in case of high BP are:

1. Fruits and vegetables
2. Whole grains
3. Lean proteins
4. Low-fat dairy products
5. Nuts and seeds
6. Healthy fats
7. Limited sodium intake

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​
https://preview.redd.it/jwi0fozkxq3b1.jpg?width=259&format=pjpg&auto=webp&s=a9e6a91eb4e569e561535d54d4a331fd1b60db28

Hey i’m looking for suggestions on my next reptile!
I’ve owned collared lizards , green keel bellied lizards , cresties , leopard geckos , mourning geckos , chameleon geckos, bearded dragons.
Im not interested in snakes, i think im done with geckos for awhile (unless a dirt cheap leachie becomes available in edmonton)
I really love working with intelligent animals (green keel lizard)
I can custom order or even build an enclosure to basically whatever size i want .
So far i’ve been thinking about a blue tongue skink, maybe a tree monitor or black throat monitor and maybe a chameleon
any advice with previous experience would be much appreciated

I’m fat. I lost 20 lbs after an accidental fatty liver diagnosis but I lost the “easy” weight and it’s kind of stopped. I’m eating SO much better than before. Masses of vegetables, no booze, no crap. Lentil stew, minestrone, hummus, all homemade and carefully made with the right ingredients, blah blah, exercising almost every day, BUT…
Has anyone had their condition improve without continuing to lose weight and getting to a not-fat size? Thank you for any insights.

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क्या आप भी हैं काले जादू के शिकार! क्या आप चाहते हैं कि आप काले जादू से सुरक्षित रहें! क्या आप अपने परिवार को आत्माओं के बुरे प्रभाव से बचाना चाहते हैं! मैं यहां हूं जो बुरी ऊर्जाओं को दूर रखने के लिए एक उपयुक्त समाधान प्रदान करके आपकी सहायता करेगा। मैं ज्योतिषी हूं जो चंडीगढ़ में काला जादू हटाने वाले ज्योतिषी के रूप में भी प्रसिद्ध है। मेरे उपायों ने वास्तव में लोगों को इस जादू के बुरे प्रभाव से बाहर आने में मदद की है। +91 7737015003
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चाहे काला जादू आपको प्रभावित कर रहा हो या किसी और को, मैं आपकी मदद के लिए हमेशा मौजूद रहूंगा। बिना समय बर्बाद किए बस मुझे समाधान के लिए कॉल करें।
चंडीगढ़ में 100% काला जादू हटाने का समाधान प्राप्त करें आपने देखा होगा कि जब कोई व्यक्ति काले जादू के अधीन होता है तो वह बुरा व्यवहार करता है। उनका अपनी भावनाओं पर कोई नियंत्रण नहीं है और वे वास्तव में दर्द में हैं। मैंने व्यक्तिगत रूप से ऐसे कई लोगों की मदद की है।
यही कारण है कि लोग हमेशा चंडीगढ़ में काला जादू हटाने वाले ज्योतिषी के संपर्क में रहना पसंद करते हैं। दिन-ब-दिन अधिकतम लोग मेरे संपर्क में आते हैं और आपकी सभी समस्याओं का समाधान आसानी से प्राप्त करते हैं।
मैंने उन्हें कभी भी ऐसी समस्याओं का सामना नहीं करने दिया
मैं उनसे बुरी नजर के प्रभाव को दूर करते हुए एक बेहतर जीवन जीने में उनकी मदद करता हूं
किसी भी चीज की चिंता करना छोड़ दें क्योंकि मेरा एक उपाय आपकी जिंदगी को पूरी तरह से बदल सकता है। अगर आप भी बुरी नजर और काला जादू हटाना चाहते हैं तो यहां कॉल करें
प्रेम विवाह की समस्याओं को दूर करने के शक्तिशाली मंत्र कुछ मंत्र हैं, जिनका आप उपयोग कर सकते हैं। मेरा एक-एक काला जादू हटाने का मंत्र सिद्ध और सबके लिए लाभकारी है।
ॐ नमः अघोर भयो मंत्र नास्कत: स्वः
यह है वह मंत्र, जिसका प्रयोग बहुत ही सावधानी से करना चाहिए। +91 7737015003 इस मंत्र का जाप हमेशा सुबह और शाम करें मंत्र जाप करते समय कपूर की गोली जलाएं ऐसे ही और मंत्र जानने के लिए आप मुझे यहां कॉल कर सकते हैं
चंडीगढ़ में ट्रू ब्लैक मैजिक रिमूवल तांत्रिक आमतौर पर लोगों के मन में यह शंका रहती है कि क्या कोई तांत्रिक है जो सच में काला जादू दूर करता है!
बेशक एक तांत्रिक है, मैं, ज्योतिषी चंडीगढ़ में काला जादू विशेषज्ञ है, जिसे काला जादू तांत्रिक सिद्धियों का अनुभव है, जिसका उपयोग मैं काला जादू दूर करने के लिए करता हूं। मेरे जादुई उपचार उपयोग करने लायक हैं। मैंने लोगों को काला जादू के लक्षण दूर करने में मदद की है।
काले जादू के कुछ लक्षण इस प्रकार हैं:
क्या आप अपने परिवार में बार-बार होने वाली दुर्घटनाओं के साक्षी हैं? क्या आपको लगता है कि दुर्भाग्य आपका पीछा कर रहा है! आप वित्तीय नुकसान का सामना कर रहे हैं आपका रिश्ता टूट रहा है आपके शारीरिक रूप में अचानक परिवर्तन हो रहे हैं आप दुःस्वप्न प्राप्त कर रहे हैं आपको जीने में कोई दिलचस्पी नहीं है अगर हां, तो ये हैं वो लक्षण, जिन्हें चंडीगढ़ में काला जादू तांत्रिक आसानी से दूर कर सकता है। किसी को भी ज्यादा समय तक इंतजार नहीं करना पड़ता क्योंकि मैं ही हूं जो हमेशा आपकी समस्याओं को खत्म कर दूंगा।
काला जादू कहीं से भी दूर करें अब आपको मेरे पास व्यक्तिगत रूप से आने की आवश्यकता नहीं है। यदि आप किसी अन्य स्थान पर रह रहे हैं तो निश्चित रूप से आप मुफ्त में काला जादू हटाने का उपाय प्राप्त कर सकते हैं। इसलिए अपने जीवन की सभी परेशानियों को जल्द से जल्द छोड़ दें।
मैं हमेशा तुम्हारे लिए हूं।
मुझे कॉल करें या व्हाट्सएप संदेश भेजें। मैं हमेशा उपयुक्त समाधान प्रदान करने के लिए ऑनलाइन उपलब्ध हूं। यह मेरा नंबर है और आपको अपनी हर समस्या का उचित समाधान मिलेगा। मुझसे परामर्श करने के बाद आप निश्चित रूप से अच्छा महसूस करेंगे और यह निश्चित रूप से आपके जीवन का सबसे अच्छा निर्णय होगा।
इसलिए, यदि आपको कोई संदेह है, तो बस अपना फोन उठाएं और मुझे अभी कॉल करें। आप देखेंगे कि आपका जीवन जल्द ही आपके लिए बेहतर होता जा रहा है। +91 7737015003

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I've got a belly overhang after having 4 children. My skin stretched and now because of weight gain it's not just excess skin it's pure heavy fat that I hate carrying around everyday and want to cut off 😔
Can I tone this while I'm still fat or do I need to lose all the weight I want to lose before I can tone up?

No body shaming please. Basically the title. Us,as Asians, normally thin, if we get bigger, belly gets big first. I always want to have Zari body type but it’s so unreal for Asians, just wonder is she totally natural (with diets and exercises), or she has things done here and there (nothing wrong with that, I’m just curious).

I believed everything you said, until your actions stopped matching your words.
You starved my heart for your affection and attention. I got stale crumbs from you behind closed doors once or twice per month.
And you made me feel like the bad person for wanting to see you once a week, even for a few hours.
I tried to be patient for almost 3 months, crying in my car and in the dark when you cancelled plans yet again.
You didn’t even care. I was just someone to fuck behind closed doors. Hidden fat girl, forbidden.
I just wanted a little bit of your time. I didn’t want money. I didn’t want expensive gifts or dates. Just a few messages from you made my heart soar.
But now? I’m empty. A flower needs food, water, sunlight. I was in a closet, on a shelf… forgotten.
I miss your smile and your eyes so much. If I saw you I might falter in my resolve to never take such disappointment and disrespect.
I miss being in your arms the most. I felt at peace.
Now I’m adrift in the sea of my own disconnection again. I don’t think I’m coming back from this journey. Being alone seems to be my life lesson for this lifetime.
I can’t breathe right, there’s an elephant on my chest when I just think of you.
It was all a lie and a cruel joke, wasn’t it? Look, a kind woman to use. To trick. To attempt to destroy.
The joke is on you. There wasn’t much left of me to begin with.

Went to the theatre downtown. My city was doing its ‘First Friday’ (art and craft fair), as well as our version of Comic Con, so the streets were packed. So was the cinema.
My buddy and I are huge fans, seen Beer live when he came through. When we got into the theatre there were already about 30 people, all of them loud as hell. Haha. We joined right in and laughed it up through the previews.
Normally I hate it when people are loud. But this wasn’t that. It felt communal. It was fun. For me the movie started out a little slow, but you know, gotta build the backstory. Once it took off though, it was fan-fucking-tactic! Thoroughly enjoyed it.
Go out and see it with your friends guys. Hopefully you’ll get lucky like I did and get to share in it with other people.
And remember - Tom is fat.

I want to preface by saying I feel bad and ashamed for this, but I sometimes feel disdain or frustration about type 2 diabetics. It trivializes type 1 when it comes the general perception of what “diabetes” is.
People assume because I have diabetes I’m “fat” or “unhealthy” or eat too much sugar. Some have no idea it’s PERMANENT and not solved by good diet and a pill. Part of me wishing type 2 had a different name.
I assume others feel the same and I’m not sure how to discuss this without coming across as an asshole.